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Leicester's original WFTDA flat track roller derby league

Tazbo Order

by SlamAbama · 13th Jan

Interview coming soon!

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Some of our crew did the @londonrollerderby #anarc

Some of our crew did the @londonrollerderby #anarchyWOD today and they smashed it! 🙌💪 @krips43 @laurenifw @candy_grrl & Chloe!!🚀✨💕 💖@steakswear 💎 @pivotstar

We completed the 2.6 challenge on Sunday! We did 2

We completed the 2.6 challenge on Sunday!
We did 26 reps of 26 exercises.
We're raising money for Leicestershire Action for Mental Health Project and Women's Aid Leicester.
If you would like to donate please send your donation to Info@dollyrockitrollers.co.uk and we'll split all proceeds evenly between the two.
#2.6challenge #twoPointSixChallenge #LAMP @womens_aid #womensaidleicester @lampleicester #dollyrockitrollers #leicestershiredollyrockitrollers

Today is the 2.6 challenge, so we are doing 26 rep

Today is the 2.6 challenge, so we are doing 26 reps of the below 26 exercises. We're raising money for Leicestershire Action for Mental Health Project and Women's Aid Leicester. If you want to donate please send your donation to Info@dollyrockitrollers.co.uk and we'll split all proceeds evenly between the two! 💕 If you're interested we're also going to video some of it and hopefully that will go up on the Leicestershire Dolly Rockit Rollers page so give it a follow ☺️ You could also join in!
The exercises are:
1.Push ups
2.Air Squats
3.Sit ups
4.Tricep raises
5.Lunges
6.Jumping jacks
7.Crunches
8.Squat kicks
9. Running stacks
10.Ab twists
11.Crappy seals
12.Sumo Squats
13.Donkey kick
14.Glute bridge
15.Plank Toe Taps
16.Frog jumps
17.Flower pick Squat
18.Double tap squat
19. Bicycle crunches
20. Arm/leg raise
21.Lunge to high knee
22.Twist squat
23.Scissor kicks
24. Windmills
25.Jump Squat
26. Plank Steps
#2.6challenge #twoPointSixChallenge @lampleicester @womensaidorg #womensAidLeicester #LeicestershireActionForMentalHealth #dollyrockitrollers #leicestershiredollyrockitrollers

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It’s National Pet Month! Here is Flame the rat c

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